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What Is a Healthy Diet for Senior Citizens?

What is a Healthy Diet for Senior Citizens? Seniors should be eating a healthy diet of whole grains, lean meat, dairy and fruits and vegetables. Seniors need vitamin B12 and D especially as we age. Aging comes with many challenges.  For some of us the golden years aren’t that golden.  But we can maximize our … Read more

Senior Transportation Services

One of the biggest challenges for older adults is finding senior transportation services.  For various reasons, those of us in the senior population find ourselves more in need of this.  If we have family close by, then we can usually count on them to help us.  But not everyone is that fortunate. As I age, … Read more

GrandPad Reviews

What Is A GrandPad? What is a Grandpad?  And why should you be interested in a GrandPad Review?  No, I didn’t misspell grandpa.  But your grandpa or grandma might be interested in having a GrandPad.   A GrandPad is a specially made tablet with senior citizens in mind.  It provides functions that most elderly would like … Read more