How-to-Meditate

Throughout highschool, I've always been passionate about psychology (and laughed at for it). Well, thirty years later and a Bachelor's Degree in this field, I can proudly say understanding aging and retirement DOES make a great difference in your quality of life. Today, my goal is to help others navigate this new chapter of life through my extensive knowledge in how the human brain works. Regardless of your status, age, or personal life, we all deserve to live more, better, and happier!