Frequently Asked Questions About Meal Kits for Seniors
1. Are meal kits actually cheaper than buying groceries?
This is the million-dollar question! For budget services like EveryPlate or Dinnerly, the price-per-serving can absolutely be cheaper than buying all the individual ingredients, especially if the recipe calls for a specific spice or sauce you don’t have. For more premium services, it might be a bit more. However, the true value comes from eliminating food waste and saving time. When you consider the gas saved on trips to the store and the value of your own time, many people find meal kits to be an excellent deal.
2. What if I have a very specific dietary need, like a low-sodium AND diabetic-friendly diet?
For highly specific, combined dietary needs, a specialized service like Silver Cuisine is your best bet, as their entire menu is built around these requirements. For other services, you’ll need to carefully review the weekly menu and nutritional information for each meal. Most services allow you to see the full ingredient list and nutrition facts before you order.
3. I live alone. Are there any meal kits that are good for just one person?
While most meal kits start with a two-person plan, this can be perfect for singles. You cook the meal once and have a delicious leftover for lunch or dinner the next day. It’s like getting two meals for the effort of one! For true single-serving options, prepared meal services like Silver Cuisine or the “Fresh & Ready” lines from Sunbasket or Home Chef are ideal, as each meal is individually portioned.
4. I’m concerned about all the packaging. Is it wasteful?
This is a valid concern. Meal kits do use a fair amount of packaging to keep ingredients fresh and separated. However, the good news is that nearly all companies are now using recyclable or compostable materials. Most of the cardboard boxes, plastic containers, and ice packs can be recycled. Each company’s website has a detailed guide on how to properly dispose of their packaging. Travel and recreation information for seniors is available at the National Park Service, and saving time on cooking means more time for adventures.
5. How easy is it to skip a week or cancel my subscription?
It is incredibly easy. All the services listed here have user-friendly websites and apps that allow you to manage your account with just a few clicks. You can typically skip weeks as far in advance as you like, which is perfect for planning around vacations or family visits. If you decide a service isn’t for you, canceling is just as straightforward. You are never locked in.
Bringing a meal kit into your routine can be a small change that makes a big difference. It can reduce stress, improve your diet, and even bring a little bit of adventure back into your kitchen. I hope this guide helps you find the perfect fit for your delicious and fulfilling retirement.
Disclaimer: The advice in this article is based on general experience and is for informational purposes. Please research local opportunities and consult with relevant experts before making significant lifestyle changes or purchases.
