Making It a Part of Your Daily Routine
The best way to feel comfortable with new technology is to use it consistently. Integrating these tools into your daily life can make connection a natural and effortless habit.
- Schedule “Virtual Dates”: Just as you would schedule a lunch with a friend, schedule a weekly video call with a family member. Put it on your calendar. This creates a pleasant routine to look forward to.
- Start Your Day with Connection: Spend 10 minutes in the morning checking a favorite social media group or sending a “good morning” text to a loved one. It’s a small, positive way to start your day.
- Link It to an Existing Habit: If you always have a cup of tea after lunch, use that time to browse a news website, listen to a podcast, or watch a short educational video on YouTube.
- Set a Small, Achievable Goal: Don’t try to learn everything at once. This week, your goal might be to have one successful video call. Next week, you might aim to find and join one online group that interests you.
- Keep a Cheat Sheet: Write down simple, step-by-step instructions for the tasks you do most often (e.g., “How to open WhatsApp and call Jane”). Keep this notebook next to your device for easy reference.
Remember, patience is key. There will be a learning curve, and it’s okay to make mistakes or ask for help. Every time you use your device, you are building skills and confidence, making it easier to stay connected with the people and passions that matter most.
